If you're ready to...
- Get to the root cause of your fatigue, acid reflux, awful PMS, adult acne and hair loss
- Know what (and how) to eat to avoid uncomfortable bloating after meals
- Quit paying for expensive tests at multiple specialists (only to get another prescription and hefty bill afterwards)
- Tame your cravings for sugar and salt by removing processed foods and replenishing missing nutrients
- Get over the weight-loss plateau that doesn't seem to move no matter how "clean" you eat
OR MAYBE TO...
- Be able to crush it in the gym like you used to (or just have the ambition to do a workout...that would be great!)
- Fall right asleep at night and wake up actually feeling rested
- Address all your health concerns at once by addressing the underlying causes: crappy digestion + hormone imbalance (instead of chasing each symptom with appointment after appointment...)
- Reverse the "Mid-30's-and-beyond Slump" that seems to be affecting you and all the women you know
- Value your health at the same (high) standard you expect in every other area of your life
- Finally put yourself first, and stop saying "yes" to sh*t that drains you
...you're in the right place.
You can start the adrenal fatigue detox course today
The Adrenal Fatigue Detox Course is the completely step-by-step roadmap for balancing your diet + blood sugar, digestive health, hormones, sleep, and mindset...to finally address chronic fatigue and hormone imbalances At the root cause of your skin problems.
💩 YOU'RE OVERWHELMED AND DON'T EVEN KNOW WHERE TO START
How does a proven step-by-step program that addresses each foundation of health sound? When you're suffering from fatigue and exhaustion, the very last thing you want to do is try to figure out what to focus on first. I've gotcha' covered. The Adrenal Fatigue Detox Course is an easy-to-follow online version of the exact protocols that I have used with my 1:1 clients. But you get to do them on your own time and in the comfort of your own home via video lessons and PDF downloads.
🙌 REPEAT THE COURSE + MODULES AS MANY TIMES AS YOU LIKE
The beauty of an online course is that you can access the course materials 24/7 and as many times as you want. Even better? You get access to all future course updates and additions as they come out. In addition to ongoing support in the private student community!
🥑 DOES MEAL PREP STRESS YOU OUT?
Oh boy, you are in luck, because Dana Monsees of Real Food with Dana has created a Bonus 21-Day Adrenal Fatigue Meal Plan which is an optional add-on at checkout for only $29. (Reg $49) You're going to love this meal plan! 21 days of easy meals you can prep in advance for stress-free and nutrient-dense healing foods on demand...all specifically chosen to promote adrenal fatigue healing. Boom.
➗ BECAUSE #MATH
4 weeks of step-by-step instruction and implementation of the specific protocols that have been used by dozens of other women to overcome their adrenal fatigue symptoms would cost around $600 at my normal hourly rate. (And that's not counting the extra bonus content and future updates...) But what about the copays, out of network costs, prescriptions, or expensive lab testing fees that you'll SAVE. (Spoiler alert: You get access to the whole she-bang for just $297....which is kind of bananas, really.)
Complete the online course on your own time, at your own pace, as many times as you'd like, and in the comfort of your favorite yoga pants.
ASHLEY ROCKED THE ONLINE COURSE AND NOTICED RESULTS FAST:
"The information and life experience that Andrea has to offer is invaluable. Her teachings are insightful, humorous and relatable. They also are very well thought out and relayed in a way that makes total sense to somebody without a nutrition background. I have made so many positive changes in my diet and my life after completing the course and feel so much better in my skin. I can't wait to keep working on these changes!"
- Ashley B, Student
WEEK 1: balancing energy, diet + blood sugar
- Causes of adrenal fatigue + hormone imbalances
- Nutrients to support adrenal fatigue recovery
- The Adrenal Fatigue Detox Food List + recipe resources
- How the blood sugar rollercoaster causes adrenal fatigue
- How to test for your personalized carbohydrate tolerance
week 2: balancing your digestion
- Keep it movin': What digestive function should look like
- Fixing your *crappy* digestive symptoms (detailed guides)
- Heal + Seal leaky gut
- The truth about probiotics
- How to pulse test for food sensitivities (for free!)
week 3: balancing your hormones, detoxification + sleep
- Specific nutrients for hormone balance
- How adrenal fatigue affects the rest of your hormones
- The connection between adrenal fatigue + thyroid dysfunction
- How sleep impacts your adrenal health (+ how to improve it)
- How to balance your hormones with specific detoxification techniques
week 4: balancing your body + mindset
- Exercise + weight loss strategies for adrenal fatigue symptoms
- Determining your most harmful life stressors (so you can change your physical stress response)
- Your "secret weapon" for anxiety
- Moving forward with a plan!
GRADUATION BONUS: WHO DOESN'T LOVE FREE STUFF?
After you finish the course lessons, you get some extra secret bonuses from me...because everyone loves free stuff, right?
MAGGIE LEARNED HOW TO ADDRESS THE ROOT CAUSE OF HER SKIN PROBLEMS:
"I have always had problems with my skin either from breaking out or with eczema. These issues went away in 2 weeks time and my skin was feeling so soft and refreshed. I also really noticed a change in my energy. I was ready to go when my alarm went off and felt energized throughout the day. My favorite part about working with Andrea is you can push the restart button whenever you need to and have the tools necessary to start over in creating a healthier lifestyle."
- Maggie S, Student
Frequently Asked Questions
+ What if I can't start or finish the course during the 4-week timeline? How long do I have access?
With your course enrollment, you have lifetime access to the course material, as well as access to ALL future updates and additions. (Like special LIVE bonus trainings as they come out!) The online course is self-paced, so although it is set up to be completed over 4 weeks, you can start it whenever you choose and take as long as you want to complete the lessons. You can also revisit the course and specific lessons as many times as you like.
+ When do I get access to each week's lessons?
The Course Prep Module + Week 1 will be available to begin as soon as you enroll, and each subsequent week will magically be available for you 7 days after the one before it.
+ What if I am unhappy with the course?
I would never want you to be unhappy! If you are unsatisfied with the course content, contact Andrea at email@example.com within 14 days of the course start date with your completed course workbook and let me know what you were unsatisfied with. (Sorry, no refunds for buyer's remorse!) Within 14 days, I will refund your entire course enrollment.
+ I have strict dietary restrictions - is this program for me? (Vegan/vegetarian/gluten free/GAPS/etc)
Yes! The course food list offers a comprehensive set of food choices that are the most healing to the adrenals, digestion and hormones, but you are welcome to pick and choose or modify it as you need to. (Since food is only a piece of the adrenal fatigue healing puzzle, after all.)
+ I'm pregnant, postpartum and/or breastfeeding. Is this program safe for me?
The Adrenal Fatigue Detox program is not strict or dogmatic, and I believe it can be helpful to anyone trying to improve their health to incorporate lots of nutrient-dense whole foods...especially new mamas! However, I am NOT a doctor, much less your doctor, so check with yours if you have any concerns. ;) **(Check with your doctor before using any supplements, though.)
WHO IS THE ADRENAL FATIGUE DETOX FOR?
- You’ve been eating clean and working out religiously but are not noticing the changes you want in your body.
- You NEED coffee (or caffeine) to get going in the morning.
- You have a difficult time waking up in the morning but suddenly feel wired right before bed. (NO FAIR.)
- You frequently feel “puffy” or retain water easily.
- You crave salty foods like crazy. (Followed by sweets shortly afterwards.)
- You easily gain weight around your midsection.
- You catch every cold/flu that goes around and they never go away.
- You get dizzy upon standing.
- You have decreased sex drive, hormonal problems like missing periods, or infertility, brutal PMS, menopause or mood swings and even though everyone around you is experiencing a version of the same thing, you have a feeling this is not normal.
WHO IS THE ADRENAL FATIGUE DETOX NOT FOR?
- You have tons of energy to do all the things you love.
- You already feel like a unicorn.
- OR you don't feel like a unicorn in the least, but you just want a prescription or magic pill to deal with your symptoms. (Instead of addressing the root cause once and for all.)
Meet Your Instructor
Hi, I'm Andrea! I'm a certified Nutritional Therapy Practitioner (NTP), die-hard foodie, blogger at AndreaNordling.com, bossy mother of two, athleisure-wear enthusiast, world traveler, amateur fermentista, Type-A perfectionist + neurotic list maker, very outgoing homebody, and sarcastic SOB. I love red wine and red meat (equally) and if you feed me, I'll pretty much love you forever.
Have you read the FAQ's but still have further questions or need more information on the course? Contact Andrea directly at: firstname.lastname@example.org