IT IS MY PASSION TO HELP BUSY WOMEN ACHIEVE TRUE HEALTH WITHOUT feeling overwhelmed.
IT DOESN'T HAVE TO BE SO HARD.
If we quit expecting perfection on day 1, and just make small changes over time...those small changes add up to big wins.
I am a certified Nutritional Therapy Practitioner (NTP), die-hard foodie, online course creator and entrepreneur, bossy mother, athleisure-wear enthusiast, world traveler, amateur fermentista, neurotic list maker, very outgoing homebody, and sarcastic SOB.
Writing that last paragraph made me keenly aware that in terms of balance, I have some serious work to do: "All I want is for you to come over to my house so we can eat some great food without me having to put on jeans." Ok, then.
- Certified Nutritional Therapy Practitioner
- Licensed Real Estate Broker
- Sociology - Law, Criminology & Deviance BA from the University of Minnesota (Go Gophers!)
- Graduate of the MN School of Bartending (Seriously.)
- 3+ years of sales experience selling Red Wing work boots & driving a Holiday Inn shuttle van (Just covering all the bases, here.)
- Small-time-back-alley black jack dealer and moderately accurate card counter (I used to be really fun.)
My husband and two kids, ages 4 and 7, are my biggest supporters and favorite guinea pigs. Without them, I would have to finish eating all of my kitchen experiments (the good, the bad, and the absolutely awful) all by myself.
I think we're ready to take this to the next level:
I collaborate with my NTP BFF Amie over at PaleoBossBabe.com where we run our online courses (some of them are even free!) and have lots of fun empowering women to take charge of their health and become the CEO of their own damn bods.
I also work with clients (like you!) 1:1 and in groups through a class called RESTART. All one on one sessions are done online via Skype, so thanks to the powers of the inter webs, we can work together no matter where you're located.
I believe that women need to support each other in the pursuit of living out our dreams with vibrance and abundant health.
I believe that our children are our legacy, and that we have the power to help them thrive without chronic illness. Food is medicine.
I want to help you uncover the healthiest version of YOU.
She is in there, and I know she is dying to make a mess or two in the kitchen.
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